The hour is late
on a Saturday night
your chest is heavy, tightening
why does it feel like
you’re drowning?
time is pleading
‘let me heal you’
but
but
stop
need to breathe, these four walls
feel like prison
constricting
restricting
driving to your safe place
you are almost there
breathe
try again
and now
stop
it is pitch black
time.slows.down
you hold your breath
for a second of a
second
and release
a sigh escapes
walking on the grass
barefoot
the dew cooling
you down
blurry lights at a distance
people faraway
you welcome the solitude
the water beckons
you embrace it
closing your eyes
letting yourself go
‘be like water’
every where around you
is nature
at your disposal
so selfless
ignoring your presence
selfish
curling your toes
then letting go
offering yourself
to the wind
you exposed to the elements
holding on tightly
to every feeling
before letting go
of the control
the scream you’ve been holding in
now
every fibre of your being
connecting with
everything around you
this is what it means
to be free
present
in the moment
stripped of every
expectation
desire
shackles
accusations
demands
it is just you
and what is meant to
be
no one else
at the same time
the whole universe
hold on to this
‘thank you’
you smile
as you walk away
back to the grind
your steps lighter
your smile wider
at your side, solitude