Do or do. There is no don’t.

Write until it stops hurting. Stop bleeding. Start breathing. Breathe in. Breathe out. Let it go.

Let go of privilege. Of security. Of stability. Of comfort. Of routine. Of structure.

Embrace the difficult. The uncomfortable. Stay with that feeling, experience discomfort until it becomes comfort.

Create anarchy within. Make chaos a friend.

Let it out. As tendrils. In every which way. Sideways. Inside you. Outside too. Reaching the vastness of this Universe. Connecting with everything in its way.

Bring it in. Call it back. Wait with welcoming arms. Embrace for the richness. For the clarity.

Then. Sit with silence. Be.

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